Expertise and Areas of Focus

CBT (Cognitive Behavioural Therapy), Depression, Anxiety, Relationship Struggles, Anger Issues, Addictive behaviours, Panic, Phobia’s, Sexuality issues and Relationship Breakdown.

Individual Therapy and Couples Therapy

  • Individual and couples therapy sessions take place once a week for either 50 or 60 minutes. This may vary depending on treatment needs.
Phone and Video Cam Sessions
  • Flexible times may be available for clients who travel often or are unable to attend regular office sessions. I use Skype, Zoom, and other webcam based therapy sessions.
In-Home Session
  • In-home therapy sessions are offered for those who find it difficult to come in for a session because of privacy concerns, chronic pain struggles or issues stemming from heightened anxiety or depression. Area’s covered: Counselling in Lancing, Counselling in Worthing, Goring, Steyning, Salvington, Findon, Shoreham, Counselling in Hove, Ferring and Counselling in Brighton.