Expertise and Areas of Focus

CBT (Cognitive Behavioural Therapy), Depression, Anxiety, Relationship Struggles, Anger Issues, Addictive behaviours, Panic, Phobia’s, Sexuality issues and Relationship Breakdown.

Individual Therapy and Couples Therapy	Individual and couples therapy sessions take place once a week for either 50 or 60 minutes. This may vary depending on treatment needs.
Phone and Video Cam Sessions	Flexible times may be available for clients who travel often or are unable to attend regular office sessions. I use Skype, Zoom, and other webcam based therapy sessions.
In-Home Session	In-home therapy sessions are offered for those who find it difficult to come in for a session because of privacy concerns, chronic pain struggles or issues stemming from heightened anxiety or depression. Area’s covered: Counselling in Lancing, Counselling in Worthing, Goring, Steyning, Salvington, Findon, Shoreham, Counselling in Hove, Ferring and Counselling in Brighton.